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Tag Archives: Improving
DAR Posture Improving Ergonomic Balloon Seat for $39.99
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https://www.tanga.com/deals/23ff1…aily_de
Traditional chairs are hard on your back, especially if you sit for hours at a time on a daily basis. The Balloon Seat, however, offers a pain-free alternative. It functions similar to exercise ball chairs, but instead of a clunky frame with an oversize exercise ball sitting on top, the balloon seat is a single unit. The inflatable ball can be adjusted to your particular contours, promoting good posture and providing back pain-free seating. Suitable as a desk chair in your professional office, conference room table seating or as chair in your home office.
Quality construction materials – sturdy metal base, heavy-duty anti-burst PVC ball and durable elastic fabric cover – guarantee long lasting use. •Easy to clean material
•Durable seat covering
•Easy no tool assembly
Free Kindle ebook: Mental Fitness Training: Improving your brain’s mental toughness for life!
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Mental Fitness Training: Improving your brain’s mental toughness for life! (Mental Fitness, mental training, brain power, self improvement, mental strength Book 1) [Kindle Edition]
www.amazon.com/Mental-Fitness-Training-Improving-improvement-ebook/dp/B00RM8F0VM/
Publication Date: December 30, 2014
Print Length: 42 pages
You cannot change what you do not understand.
www.amazon.com/Mental-Fitness-Training-Improving-improvement-ebook/dp/B00RM8F0VM/
Publication Date: December 30, 2014
Print Length: 42 pages
You cannot change what you do not understand.
The human brain is the most wonderful creation in the world.
Unfortunately, like every other body part, the brain undergoes the process of aging.
Aging can have terrible effects as organs begin to function less efficiently.
Time marches on, but this book seeks to help you minimize the impact that aging has on the functioning of your brain.
Without an understanding of how the brain functions, and how that is related to your overall physical well-being, you will not be able to train your brain to retain its sharpness. This book focuses on brain training to beat the process of aging and to keep it functioning optimally.
Here’s what you can expect to learn as you read Mental Fitness Training:
• How a healthy brain functions
• What is meant by brain power
• How our mental state relates to our physical well-being
• How the brain ages and the effects of aging and physical changes on mental functioning
• How to maintain a sharp brain and a fit body simultaneously.
With simple and easy to follow techniques this book will guide you through:
• Brain training techniques to improve mental toughness
• Developing mental discipline
• Establishing lifestyle habits to retain the functionality of the brain as you age
• Techniques of training to enhance your mental stamina
• Exercises to keep the brain sharp and agile under all conditions
• Methods for training your brain to handle tough situations effectively.
These powerful techniques are meant for everyone to instill in their daily lives. See the results for yourself within a very short time span after reading and implementing the methods suggested in these pages.
The uniqueness of this book is that all methods suggested are easily achievable by almost anyone through its easy to follow guidelines.