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KIND Caramel Almond and Sea Salt Nut Bars are satisfying gluten free bars packed with nuts and caramel that you can take anywhere. These KIND nut bars lead with heart healthy almonds as the first ingredient. This healthy snack combines quality ingredients like almonds, caramel and sea salt to deliver a delicious taste with a little crunch, packed as individually wrapped bars for a convenient option that makes eating healthy easier. It’s the perfect nutrient-dense pick-me-up when life gets in the way. These dairy free bars contain 5 grams of sugar, 6 grams of protein, are low in sodium, and are high in fiber (contains 15g of fat per bar). They are also gluten free, have a low glycemic index, and are made without genetically engineered ingredients.