Step1: Install Kodi for windows also knows as XBMC. This is media hub (http://kodi.tv/download/)
Step2: Once kodi is installed, search for zemtv plugin for Kodi(https://seo-michael.co.uk/how-to-…xbmc-kodi/)
Step3: Open Kodi. Navigate to the following: System –>Settings –>Add-ons –>Enable Add-ons –>Install from zip file.
Step4: Select the zemtv plugin downloaded through #2, click OK. Go to home.
Step5: Go to Videos –> Add-ons –>ZemTV.com –>Sports. Select the channels as you like.
— You will find lot of links and youtube videos on how to do it Its simple. Once you have zemtv plugin u will see tensports, sky sports etc channels under videos tab of Kodi. Streaming is hd and no buffering issues.
Detailed steps can be found here: